📖 James Clear has a graph in his book Atomic Habits that you can see here.
The caption for the graph…
We often expect progress to be linear. At the very least, we hope it will come quickly. In reality, the results of our efforts are often delayed. It is not until months or years later that we realize the true value of the previous work we have done.
This can result in a “valley of disappointment” where people feel discouraged after putting in weeks or months of hard work without experiencing any results. However, this work was not wasted. It was simply being stored. It is not until much later that the full value of previous efforts is revealed.
If you’re not making as much progress as you’d like, you may well be traveling through the valley of disappointment.
In which case, keep going!
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