This book lives up to the hype

You’ve probably heard of Atomic Habits 📖

I started into it a few days ago – it’s one of three reads in this month’s FBB book club – and so far it’s living up to the hype.

One of the many passages I’ve highlighted already:

if you can get 1 percent better each day for one year, you’ll end up thirty-seven times better by the time you’re done. Conversely, if you get 1 percent worse each day for one year, you’ll decline nearly down to zero.

Ask yourself: how can I get 1% better today?

Failing that: how can I at least avoid getting 1% worse?